Massage Techniques

 

 

Massage Techniques

Massage Tables, Oils and Equipment

Massage Equipment

There are several types of massage tables used by various therapists. You will find tables that are fixed (conventional) as well as portable or folding tables. These different types of tables are sold by companies that specifically produce massage equipment. Each brand has different price ranges, when you are looking for a table you will need to ensure that they match your needs.

The basic tables are made from sturdy and durable materials designed to help therapists to give good massages. While the basic massage table is solid, it will have a massage bed of cheaper plastic and firm foam. These tables can sometimes have different accessories enabling therapists to make a good massage.



As each type of massage application for different techniques has different needs, massage tables were designed to satisfy these differing techniques. Therefore, you will see that Spa massages are performed on a massage table that is adjustable. This type of table allows the therapist to change position to be able to give a proper massage.

For the form of Shiatsu massage, tables must be folding in this case these tables should have a flat surface on which the therapist can massage with his knees when close to the customer, and these are just a few types of standard tables you might find.

The portable massage tables have a similar structure except that you can carry this type of tables to sessions at home’s or office. The portable massage tables have are lightweight and compact size, but despite the light weight of these tables they are nevertheless of good quality and suitable for various forms of massage.

It is important for the therapist to have a working platform that is solid, these massage tables are designed to enable therapists to make soothing massage therapies for their clients. The surface is padded and firm to support the customer during the intense work that the table will have to endure.

The massages can also be carried out using massage lotions and massage gels, massage lotions are increasingly popular alternative to traditional oil massage. The massage lotions and massage oils work very well for the stimulation of deep tissue and this method of massage is non-slippery. Most lotions are not greasy and provide a smooth massage. They are an ideal choice for high-friction massages, the massage lotions help relieve muscle tension and stress without too many problems.

There are a wide variety of massage lotions on the market. Most of the lotions have a special texture and usually contain a mixture of sweet almond oil with sunflower oil.

The benefits of massage lotion are:

  • Its non-sticky texture makes it less messy compared to conventional oil massage.
  • The lotions are not quickly absorbed through the skin but have the capacity to condition the skin for a massage.
  • You can mix two or more lotions to make one that provides the requisite amount of slippage, and friction for deep tissue massages.
  • The massage lotions can be used for massage and soft tissue deep massages.
  • The massage lotions provide better usability on the body.
  • Lotions help lubricate the skin and protect it from damage caused by excessive friction.
  • Lotion from hemp is a non-greasy lotion specially formulated with oil seed hemp moisturizer. It softens skin, is natural and is a good choice for short massages. You can warm the lotion in a pan of hot water for a quick massage warm and relaxing.

The cooling of massage gels is also a good alternative to oils and massage lotions. Their composition makes them soft on the skin; a small amount spread over a wide area and may therefore be more economical. They moisturize and condition the skin; since the skin does not easily absorb massage gels they could prove to be a good option for long-term massages.

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